#MOVEMENTPILLS

DO YOU KNOW THERE IS A PILL THAT CAN REDUCE THE RISK OF DEVELOPING MAJOR MEDICAL CONDITIONS AND IMPROVE YOUR QUALITY OF LIFE?

MOVEMENT PILLS EXERCISES

  • MOVE Week Library

    Enjoy the selection of free workout videos delivered by the MOVE Agents and #FindYourMOVE

    Let's exercise
  • Office exercises

    You can use your desk, your chair, the wall and the floor of the room and even the staircase of your office building to help you stretch the muscles or tone them up.

    Let's exercise

  • Home exercises

    Your home can become your gym! Forget the excuses and get healthier and in a better shape by exercising in your living room.

    Let's exercise

  • Outdoor stairs exercises

    Exercise can be done anywhere and anytime - even on the stairs of the park, your living building and anywhere in the urban environment!

    Let's exercise

  • Outdoor bench exercises

    You can get creative and get maximum results out of your exercise routine and you don't need any equipment - only a bench and your body weight!

    Let's exercise