Do you feel tired?
Do you have back pain?
Is your belly growing?
Are you depressed, stressed or nervous?
Did you know that there is one pill that could ease your back and joint pain, help you sleep better, extend your life span, and be good for your overall wellbeing?


The MOVEment pill is the only medicine in the world that can be taken every day, at any time and in as large a dose as you need!
And it is our pleasure to introduce it to you!

"The advice that I would give to one of my patients has now changed significantly because of the recognition that if physical exercise were a drug, it would be hitting the headlines."
Professor Jane Maher, Macmillan Cancer Support Chief Medical Officer

MOVEment Pill Ingredients: Motivation, inspiration, trust, care, ideas, love, positive vibes and everything else you need to be healthy and happy!

Did you know that:

Find free movement pills exercise ideas on our:
YouTube channel

Many medical studies show that regular moderate intensity physical activity can:

  • Relieve stress
  • Release happy hormones
  • Increase the chance of living longer
  • Reduce the risk of recurrent breast cancer by approximately 50%
  • Reduce the risk of developing Alzheimer's disease
  • Lead to better academic performance among children and adults
  • Decrease the chance of becoming depressed
  • Improve quality of sleep
  • Help increase mobility
  • Strengthen bones and muscles
  • Help maintain or get to a healthy weight
  • ...And also is a reason to be with friends or meet new people, enjoy yourself, have fun and many more!

Did you know that all you need to do is 30 minutes a day of moderate physical activity?

There are easy ways to break the barriers and physical activity can be part of your everyday life without costing you money or time.

You can be physically active:

In your daily life by:
  • walking your dog
  • taking a family walk after dinner
  • playing with your kids 15-30 minutes a day
At your work place by:
  • taking a walk break every time you take a coffee break
  • taking the stairs whenever you can
  • walking to a co-worker's desk instead of emailing or calling her/him

Find more practical ideas at the NowWeMOVE Blog.

Find our FREE MOVEment exercises, which can be done in your office, at home or in the outdoors, on our: YouTube channel.