#MOVEMENTPILLS
DO YOU KNOW THERE IS A PILL THAT CAN REDUCE THE RISK OF DEVELOPING MAJOR MEDICAL CONDITIONS AND IMPROVE YOUR QUALITY OF LIFE?
MOVEMENT PILLS EXERCISES
-
MOVE Week Library
Enjoy the selection of free workout videos delivered by the MOVE Agents and #FindYourMOVE
Let's exercise
-
Office exercises
You can use your desk, your chair, the wall and the floor of the room and even the staircase of your office building to help you stretch the muscles or tone them up.
-
Home exercises
Your home can become your gym! Forget the excuses and get healthier and in a better shape by exercising in your living room.
-
Outdoor stairs exercises
Exercise can be done anywhere and anytime - even on the stairs of the park, your living building and anywhere in the urban environment!
-
Outdoor bench exercises
You can get creative and get maximum results out of your exercise routine and you don't need any equipment - only a bench and your body weight!